It integrates movement, pranayama, mantra, and meditation to restore balance to the body, mind, and spirit. Each session is a purposeful journey, tailored to help you build strength, resilience, and deeper self-awareness.

 

My classes are infused with my intuitive understanding of energy and ancient traditions, creating a supportive space to reconnect with your radiance and navigate life with clarity and grace. Kundalini Yoga invites you to explore your creative power and experience authentic transformation. All levels are welcome.

 

What to Expect

Each session is uniquely tailored to your needs, blending Kundalini yoga, meditation, and breathwork with Ayurvedic wisdom to support your mind, body, and spirit. Together, we’ll explore kriyas (yogic practices), guided meditations, and breathing techniques designed to balance your energy, calm your mind, and align with your unique constitution (dosha).

 

Whether you’re looking to reduce stress, enhance your vitality, or deepen your spiritual connection, these sessions offer a nurturing space for transformation and growth. Expect to leave feeling grounded, energised, and more connected to yourself.

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Bring your partner or friend to join the session with you: second person enjoys 50% discount.