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Welcome to My Holistic World

healthy lifestyle in within reach
find your inspirations in Elif's sharings

Hi, I’m Elif—a certified Ayurvedic Consultant, Kundalini Yoga instructor, and spiritual jewelry designer—deeply passionate about holistic well-being, mindful living, and the healing arts. My journey has been shaped by a love for Ayurvedic nutrition, healthy cooking, spirituality, and self-discovery, and I’m so excited to share this space with you.

For over a decade, I’ve immersed myself in Ayurveda, studying both in Turkey and at a renowned Ayurvedic healing institute in India. My training as a Kundalini Yoga instructor in Germany and Portugal has allowed me to integrate Ayurveda’s wisdom with Kundalini techniques—creating a truly holistic approach to well-being.

Originally from Istanbul and now based in Berlin with my husband and dog, I offer personalized Ayurvedic consultations both online and in person in Berlin and Istanbul. I also teach weekly Kundalini yoga classes, run an online spiritual jewelry business, and lead Ayurveda workshops, mala-making sessions, and Inner Light Yoga retreats in Spain and Germany—with plans to expand to Turkey soon.

Through this blog, I’ll be sharing practical Ayurvedic tips, Kundalini insights, the healing qualities of gemstones, rituals for the new and full moon, Ayurvedic recipes, spice wisdom, and simple daily habits to bring more balance and harmony into your life.

I’m so happy you’re here—let’s embark on this journey together! 💫

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