I offer a deeply personalised coaching experience that weaves together the timeless wisdom of Ayurveda, the transformative practices of Kundalini yoga, meditation, and breathwork, and a rich blend of modern and spiritual tools. Together, we’ll dive into:

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• Ayurveda Wisdom: Discover how to live in harmony with your unique constitution (dosha), balancing your mind, body, and emotions through personalised guidance in diet, daily routines, and self-care rituals.

• Kundalini Yoga & Meditation: Unlock your energy potential through targeted kriyas (sets of exercises), meditations, and breathwork (pranayama) designed to clear blocks, foster creativity, and bring focus and clarity.

• Kundalini Numerology: Tap into the wisdom of your soul’s journey through a personalised numerology reading that offers profound insights into your strengths, challenges, and your dharma (life path).

• Mindfulness Techniques: Cultivate present-moment awareness to manage stress, enhance focus, and nurture emotional resilience.

• Enneagram Guidance: Explore your unique personality type to deepen your understanding of your motivations, patterns, and potential for growth.

• Creativity Tools: Reconnect with your creative essence through exercises and practices that awaken inspiration and joy.

• Personalised Book Recommendations: As part of the coaching journey, I offer curated book suggestions to complement your growth, spanning personal development, psychology, spirituality, and even novels that inspire and nurture the soul. Whether it’s a self-help classic, a modern psychological insight, or a story with transformative themes, these books are tailored to resonate with your unique path.

 

What to expect:

Each 90 minutes session of holistic coaching with me builds momentum, providing you with the tools, insights, and practices needed to guide you through a truly transformative, holistic journey. We’ll work together to uncover what’s holding you back, activate your inner strength, and create a practical, sustainable roadmap for long-lasting change.

 

Why this program is different:

This coaching program doesn’t just focus on one area of life—it’s designed to help you unlock your physical, emotional, and spiritual potential, so you can step into the most radiant and authentic version of yourself. Through engaging conversations, actionable strategies, and even the wisdom found in books, you’ll develop clarity, confidence, and a deeper connection to your true self.

 

Not Sure About Spirituality? That’s Okay!

I understand that spirituality may not resonate with everyone, and that’s completely okay. This coaching program is flexible and meets you where you are, focusing on practical tools like mindfulness, personal development, and emotional balance.

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You don’t need to adopt any specific beliefs to benefit—this journey is about finding what works for you and supporting your unique path toward clarity, balance, and growth.

 

Whether you’re seeking clarity, healing, or empowerment, this journey will leave you feeling aligned, inspired, and equipped to embrace your life with renewed purpose.

 

I will be available for a 20 minutes inquiry call for free.

 

Investment:

1 Session = 120€ (Book your session until 1 March, 2025 get 50% off)

4 Session Pack = 399€ instead of 480€

8 Session Pack = 840€ (instead of 960€)

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