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Ayurveda Consultations
Unlock Balance & Vitality with Ayurveda
Your well-being is the foundation of everything—your energy, emotions, and how you show up in life. When your body is in balance, your mind feels clearer, your emotions are more stable, and you move through life with ease. Yet, in today’s fast-paced world, stress, poor digestion, fatigue, and emotional overwhelm have become the norm. Ayurveda offers a way out—a deeply personalised approach to healing that reconnects you with your natural rhythm.
​I combine Ayurveda with Kundalini technology, creativity tools, and a holistic coaching approach to help you achieve deep and lasting transformation.
Initiate your Ayurveda journey with me through a comprehensive consultation, conducted either face-to-face in Berlin or Istanbul, or online. During this session, we explore your health history, habits, diet, and concerns, engaging in discussions about physical symptoms, emotions, and sleep patterns.
Our process continues as we unveil your natural constitution-dosha (Prakruti) – Vata, Pitta, Kapha – and identify any imbalances (Vikruti) using methods such as pulse assessment, facial and tongue diagnosis, pinpointing the roots of health issues.
Upon completion of our session, you'll receive personalised recommendations, encompassing dietary guidance, recipes, daily and seasonal routines, herbal remedies, stress-releasing practices, and detox techniques, all designed to restore balance and harmony.
We'll regularly catch up to track your progress and fine-tune our approach. Additionally, I'll share ongoing Ayurvedic insights to empower you in making informed choices for lasting solutions.
60 minutes = 69€
90 minutes = 109€
180 minutes = 159€
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